It all starts by taking the time to reflect on and review your current state, in all areas of your life. This gives us a baseline to work from and can hone in on the areas the require a little more love.

After gathering your baseline information, we use this to begin our journey together, taking baby steps in your desired direction.

We want your nervous system to have time to acclimate to the changes that we’re implementing.

Next, is where you explore deeper layers to let go of all the old conditioning that has kept you feeling unsatisfied and shackled.

We will take time to celebrate all of your small wins so far and see if we can dream a little bigger.

We will experiment and have fun with taking bigger steps and becoming more bold, shameless & outrageous. We will build on your baby steps and pivot wherever feels best.

The last step? We get crystal clear on what would work best for you to maintain this thriving vibe moving forward. We will put the maintenance structure in place for you and celebrate (in a big way) all that you’ve moved through within the container.

Essentially, we make sure you’re ready to fly on your own. This is your freedom loving new beginning.